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The Best Collagen Supplement Of 2020
For Hair, Skin and Nails
The Best Collagen Supplements of 2020
Consolidated Reviews
We Researched over 80 Collagen Supplements For You!
We wanted to now what the best Collagen supplement was so we took the best rated collagen supplements from 54 review websites and from Amazons best sellers, and then used science and data to find out which ones were TRULY THE BEST!
THE NUMBERS DON’T LIE! – But other Review Websites do! 54 review websites recommended 27 different #1 products! We cut through the clutter for you!
The SmartWay To Find The Best Supplements
With us, you will never need to go through pages and pages of supplement reviews trying to figure out which one is best. We do that for you! We make finding the best Collagen supplement super simple.
Find out why sometimes 90% of review websites get it wrong
About
What is Collagen
and why it might be a good fit for you.
Collagen is the primary structural protein of connective tissues found in, skin, joints, cartilage, and tendons.
Some say Collagen is the glue that holds the body together and makes up approximately 75% of the dry weight of your skin.
Collagen supplements are often hydrolyzed or Peptides which means they’re broken down into amino acids or groups of amino acids for better absorption.
Collagen supplements are primarily used to to improve the strength and appearance of skin, and nails.
The Good and The Bad
THE GOOD – The good news is that there are some studies showing that Collagen may work and many users are saying that it works for them. In fact there is a huge following of users that like Collagen supplements but it’s unclear if it’s the Collagen as a whole or the individual amino acids that are benefiting users.
THE BAD – The bad news is that most of the studies we found are fully or partially industry funded and when you break down the science those studies may not be as reliable and trust worthy as they appear to be.
- Many experts believe that the lack of substantial studies means the verdict on collagen is inconclusive and that Collagen may or may not work.
- Collagen may also have health risks and may not be safe and some brands may be riskier than others!
Collagen was a difficult product for us to review primarily because of the lack of scientific evidence. But we know it’s one of the best selling supplements in the world right now and that people will want to try it anyways. That is why we figured that even though it may not work, at least we could help our readers find the safest and best ones available.
Possible Benefits Of Collagen
Collagen is rich in in the amino acids proline and glycine, which helps to maintain and repair tendons, bones, and joints.
Types Of Collagen
Type I and type III are primarily used in supplements for skin and type II is primarily used for joint, tendon and cartilage.
Type I and type III are primarily used in supplements for skin and type II is primarily used for joint, tendon and cartilage.
It may take 3 to 6 months to results from Collagen supplements especially for joint issues.
The Verisol Brand Collagen was the only one with several placebo controlled clinical studies.
Common Questions About Collagen
Why Take Collagen Supplements?
Collagen is the second most abundant substance in the human body ad it depletes by about 1.5% each year which causes possible aging related symptoms such as achy joints, fine lines and wrinkles, and thinning hair. Some studies show taking Collagen or the amino acids in Collagen may help maintain or increase collagen levels int he body.
What Does Hydrolyzed and Peptides Mean?
The best collagen supplements claim they are hydrolyzed or are in a peptide form. Hydrolyzed, means they are broken up into smaller peptides that are easier for our bodies to use. Because the Collagen consists of these smaller peptides they may have superior bioavailability which refers to the body’s ability to actually use the collagen once you take it.
Where Does Collagen Come From?
The Collagen in Supplements is primarily derived from eggs shells, chicken, fish and cow/bovine.
Which Animal Source Of Collagen Is Best?
Fish Collagen comes from fish skin and scales and is considered a TYPE-1 Collagen which is the most plentiful Collagen in the body. Hydrolyzed fish Collagen peptides are said to be a smaller than Bovine or Chicken peptides which may mean better bioavailablity. Bovine Collagen is TYPE-1 and TYPE-2 collagen which are the two most common peptides in the body. Based on our research, fish, bovine and chicken are about the same when it comes to health benefits and we are not in favor of one versus the other. The best Collagen supplements that we recommend are Bovine Collagen.
How Long Does It Take For Collagen Supplements To Work?
With daily Collagen intake and the right amounts, changes can be seen and felt around 4-6 weeks and on-wards. It’s best to stay consistent and continue for at least 2 months to see if it works for you.
How Much Collagen Should I Take For Best Results?
Despite what Collagen manufactures suggest you should take daily, many studies that show the benefit of collagen supplements use doses ranging from 2.5 grams per day to 15 grams per day which is what we recommend.
When Should I Take Collagen?
Collagen is a protein so you do not need to take it on an empty stomach to obtain the benefits, therefor taking it on an empty stomach or with a meal should provide equivalent results. You’re body generally build and repairs while at rest and asleep so there may be some benefit to taking collagen later in the day or before bed but there is no science to back this up.
Which Is Better, Capsules or Powder?
Capsules are simply powder packed in a pill so for those that do not not like to take a lots of pills the powder may be best, and often the powder version will provide more Collagen per serving and often at a cheaper price. The downside to powders is some people claim some brands can be bad tasting.
Are Collagen Supplements With Added Hyaluronic Acid Better?
Hyaluronic Acid is naturally found in the body and decreases with age. A study of Hyaluronic acid can showed it can help boost collagen production in the body. It is also possible that taking vitamin C and amino acids can increase the levels of Hyaluronic acid and collagen in the body so adding Hyaluronic acid to Collagen may provide better results. Our research shows the best collagen supplement of 2020 has added Hyaluronic Acid and Vitamin C.
Will Collagen Make Me Gain Weight?
Collagen is primarily protein and most good collagen supplements have little to no carbohydrates or fats and are low in calories so Collagen should not cause you to gain any weight.
Does Fish Collagen Have A Fishy Taste?
Collagen is primarily protein and most good collagen supplements have little to no carbohydrates or fats and are low in calories so Collagen should not cause you to gain any weight.
Are There Vegan Collagen Supplements?
There are no known sources of plant Collagen however researchers are making Collagen using genetically modified yeast and bacteria and should be soon to the market. The other option are Collagen Booster supplements which are have a mix of ingredients that are know to help improve skin and hair. we have one listed in our top 3 Collagen supplements below.
Safety and Side effects
Safety is as important as effectiveness!
Side effect are rare but some people may experience mild gastrointestinal problems, headache, dizziness, insomnia, lack of appetite, itchiness or rash and canker sores. There are some reports that collagen supplements may cause mild digestive symptoms or a bad taste in the mouth. Also, those with a fish, shellfish, or egg allergy should avoid Collagen made from these ingredients.
There are concerns that Collagen coming from cows may could carry diseases like bovine spongiform encephalopathy (BSE), or mad cow disease or even Bovine Leukemia. This is why we recommend grass fed
Choosing The Best Collagen Supplement
- Look for companies that get their bones and tissues from cage-free, free-range, and antibiotic-free sources.
- Look for trusted brands with third-party testing like NSF or USP.
- Look for brands with 1 to 15 grams per daily serving.
BE SAFE - CHOOSE ONLY 3RD PARTY TESTED PRODUCTS
The 3 Best Collagen Supplements of 2020
This is the best Collagen Supplement based on our research
Features:
- $1.78 per 20 gram serving
- 14 servings per bottle
- 10 Grams per scoop gives you 28 half servings
- .89 cents per scoop – 10oz bottle
- Added Hyaluronic Acid + Vitamin C
- Sourced from grass-fed, pasture-raised bovine
- Tested and Approved by ConsumerLabs
- 3rd-Party Tested
- USDA Organic Certified
- NSF certified cGMP
- 5511 – 4.5 star reviews
- Amazon’s Choice Product
Clean Choice
Features:
- $1.52 per 12 gram serving
- 38 servings per container
- Sourced from grass-fed, pasture-raised bovine
- Tested and Approved by ConsumerLabs
- 3rd-Party Tested
- FDA registered and a SQF certified Level 2 facility through Global Food Safety Initiative (GFSI).
- Kosher – Pareve, Gluten-Free, Contain No MSG, Non-GMO, Keto Certified, Paleo Friendly, Verified Glyphosate Free, All Natural, and USP/NF Compliant.
- 8219 – 4.5 star reviews
Vegan
Features:
- 2,500mcg Whole Food Biotin from Organic Sesbania
- 10mg Whole Food Silica from Organic Bamboo
- Full Of Vitamins and Minerals
- Antioxidants from Organic Pomegranate, Turmeric, Amla, Green & Rooibos Tea
- Made from over 30 Certified USDA Organic Whole Foods from Organic Farms
- manufactured by cGMP (current Good Manufacturing Practices) third-party audited facilities
Amazon's Best Seller
With Added Digestive enzymes to help increase absorption this may be another great option from Amazon.
HOW DID THE OTHER REVIEW WEBSITES DO?
Out of 54 review websites there were 27 different #1 Collagen Supplements recommended. Let’s see their top 3 Collagen Supplements.
BEST RATED
The #1 Recommended Collagen Supplement in the World
Out of 54 review websites the Vital Proteins Collagen Peptides was recommended 12 times beating out all other products and making it the #1 rated Collagen in the World.
Pro’s
- 10 Grams per scoop
- 20 grams per recommended serving
- .89 cents per scoop – 10oz bottle
- Added Hyaluronic Acid + Vitamin C
- Sourced from grass-fed, pasture-raised bovine
- Tested and Approved by ConsumerLabs
- 3rd-Party Tested
- USDA Organic Certified
- NSF certified cGMP
Con’s
- 20 Grams per serving (if you take two scoops)
- only 14 servings per container if you take the full 20gm serving – 2 scoops
- $1.78 per serving
RATED #2
The #2 Most Recommended Collagen Supplement in the World
Out of 54 review websites the Sports Research Collagen Peptides was recommended 10 times making it the #2 best rated product in the world .
Pro’s
- 11 Grams per serving
- 41 servings per container
- .68 cents per serving – 16oz bottle
- 27,914 Amazon reviews with a 4.5 star rating
Con’s
- Not grass fed or pasture raised
- Not 3rd-Party tested for impurities and label accuracy
- Not tested by ConsumerLabs
RATED #2
The #3 Most Recommended Collagen Supplement in the World
Out of 54 review websites the Perfect Keto Collagen was recommended 3 times making it the #3 best rated product in the world .
Pro’s
- 10 Grams per serving
- 20 servings per container
- $1.74 per serving – 11.2oz bottle
- 4723 Amazon reviews with a 4.5 star rating
Con’s
- It is grass fed but may not be pasture raised
- May not be 3rd-Party tested for impurities and label accuracy
- Not tested by ConsumerLabs
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